Showing or promising no abatement of severity, intensity, strength, or pace. See also:unrelenting.

Powering athletes



We've got your back

This is very much an individual sport, however ask any athlete after they cross the finish line how they got there and I guarantee they’ll tell you all about their support crew. We all need help and support, people that believe in us when we don’t. Your mental, physical and emotional immune system is strengthened by these champions that give you the ability to do what is needed to be victorious. It takes a caring coach to raise a successful triathlete. 

How we work

I build a relationship with my athletes that allows for open communication that helps both of us enjoy the journey rather than focus on the outcome. My education as a physiologist provides me the tools and experience to take the athlete as a whole and build them from the inside out by finding the weaknesses that need to be developed into strengths. We all have imbalances that hinder our performance and make us susceptible  to injury. I want to discover those then fix them to improve mechanics and keep my athletes healthy and resilient. 

The Details

  • Custom Training Program in Training Peaks
  • 2x/Week Workout File Analysis
  • Unlimited Coach Communication Via Phone/Video/Email/Text
  • 24 Hour Responsiveness
  • Unlimited Training Plan Adjustments
  • TrainingPeaks Premium Account
  • Access To Nutritional Workshops and Analysis 
  • Biomechanical Analysis 
  • Custom Strength Training Program 
  • One Training Camp Per Year Included
  • Race Season Planning
  • Race Strategy Planning
  • Access to RR Partner Perks & Team Discounts

crushing goals



What sets your soul on fire?

Want to complete your first triathlon? Race an Ironman? Beat last year and set some new PR's? Qualify for the Boston Marathon, 70.3 World Championships or KONA?

Let's do it! Our athletes are putting in the work today. Right now. Join us.