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June 9-14 2027

Women’s 70.3 wc Race prep Camp

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Purpose driven experience. Designed to build course and training confidence. Hosted by multi 70.3 WC competitors with 30 years of race prep coaching experience.

70.3 World Championship Chattanooga – Women’s Race Prep Camp

You've earned your spot at the 70.3 World Championship. Now let's make sure you arrive at the start line ready to race!

Join women coaches whom have raced this course and WON> for an all-inclusive women's race prep camp in Chattanooga, Tennessee, where we'll spend five days getting to know the course, dialing in your race strategy, and building the confidence to take on the world's best.

We'll swim the race waters, ride the course, tackle the climbs and descents, and run key sections of the course. Along the way, we'll work on pacing, fueling, race-day execution, and the little details that can make a big difference on race day.

With experienced coaches, personalized race planning, recovery tools, lodging, meals, and a great group of women who share your passion for racing, this camp is about more than just training. It's about showing up in Chattanooga knowing you've done your homework and are ready to give it everything you've got.

What's Included – 70.3 World Championship Women's Race Prep Camp

June 9–13 | Chattanooga, Tennessee

Five days of personalized coaching, course reconnaissance, race preparation, and recovery. We've taken care of the details so you can focus on getting ready to race!

  • 5 Nights of Lodging – Comfortable accommodations with your fellow athletes.

  • All Meals Included – Nutritious meals designed to support training, recovery, and performance.

  • Swim Course Recon – Open-water swimming on the race course, including sighting, positioning, starts, and race-specific strategies.

  • Bike Course Recon – Ride key sections of the World Championship course, learn the climbs and descents, and develop your pacing strategy.

  • Run Course Recon – Get familiar with the terrain, elevation changes, and key sections of the run course.

  • Individualized Race Strategy – Personalized pacing, fueling, hydration, and race-day execution plans.

  • Fueling & Nutrition Education – Learn how to fuel for peak performance, including practical fueling sessions and nutrition supplies.

  • Swim, Bike & Run Technique Analysis – Individual feedback to improve efficiency, handling, and confidence.

  • Bike Handling & Mechanical Skills – Build confidence with technical riding, descending, cornering, and basic mechanical skills.

  • Recovery Tools & Sessions – Access to recovery equipment and guided recovery strategies to maximize your training.

  • Personalized Coaching Package – Individual coaching support leading into the World Championship.

  • Race-Day Logistics & Preparation – Course-specific planning, transition strategies, equipment choices, and mental preparation.

  • A Community of Women – Train alongside other qualified athletes, share experiences, and build friendships before the big race.

This itinerary embodies our expertise, aligning each session with measurable outcomes that optimize engagement, facilitate collaboration, and sustain momentum for continuous improvement.
Day One

Settling in while we build your bike

You relax from your travel and we will take care of building your bike 

Airport Pick Ups

12 noon and 4pm 

Dinner

6pm

Educational Talk "Recovery"

7pm - 7:30pm

Week Review and Schedule

8:00pm

Day Two

Swim Course / Run course

Open-Water Swim & Course Recon

We'll head to the Tennessee River for a race-specific swim session focusing on sighting, navigation, pacing, positioning, and swimming efficiently in open water. We'll also discuss currents, race starts, and strategies for managing race-day nerves.

Breakfast

8:00 – 8:30am

Swim Course Practice

9:30am-11:30am

Lunch Break

12:30pm - 1:30pm 

Run Course Strategy

2:30pm- 3:45pm

Evening Spin Into Downtown, Visualization Workshop at Coolige Park

5:00pm-7:00pm

Dinner at House 
7:30pm 
Day Three

Tatics and Pacing on course

Ride along side our coaches while we train and instruct on tatics and pacing on course. Get real time advise on how to make the most out of your strengths and work on any weaknesses. 

Sunrise Breakfast on the River

6:30 – 7:30am

Roll out Together with SAG Vehcile for Support

8:00am - 12:00pm

Master the OFB Run

12:30pm-1:45pm 

Swim From the House on the River. Pack Swimming.

3pm-4:00pm 

Planning your Race Workshop

5:00pm-6:00pm

Dinner

6:30pm

  • "I came into camp nervous about racing, but I left feeling prepared, confident, and excited. Knowing the course, having a solid race plan, and spending the week with an incredible group of women made all the difference. I wasn't just showing up to race anymore. I was showing up ready."

    -- Stephanie

  • "I thought I was coming to camp to learn the course, but I walked away with so much more. The coaching, the attention to detail, and the confidence I gained were incredible. And honestly, being surrounded by women who share the same passion for this sport was one of the best parts. I left feeling stronger, smarter, and ready to race."

    Christine 

Our goal: You'll leave Chattanooga with a complete understanding of the course, a personalized race plan, and the confidence to execute it when it matters most.

  • Airport Arrivals & Transfers

    Please book your flight into Chattanooga Metropolitan Airport (CHA) on June 9, 2027. We will provide complimentary airport pickups at 12:00 PM and 4:00 PM.

    Please plan your arrival to allow enough time to collect your luggage and meet one of our scheduled transfers. If your flight arrives after 4:00 PM, you will need to arrange your own transportation to our accommodations.

    Departures – June 13 or 14, 2027

    We will offer two scheduled airport transfers:

    • June 13: Airport transfer departs at 3:00 PM. Please book flights departing after 5:00 PM.

    • June 14: Airport transfer departs at 10:00 AM. Please book flights departing after 12:00 PM.

    If your flight schedule falls outside these transfer times, you will need to arrange your own transportation to or from the airport.

  • Camp Deposit, Cancellation & Transfer Policy

    A $300 non-refundable deposit is required to secure your spot at The Gravel Method Women's Race Prep Camp.

    Cancellations & Refunds

    We understand that life happens and sometimes plans change. If you need to cancel, the following policy applies:

    • Cancellations must be requested at least 10 weeks prior to the camp start date to be considered for a refund.

    • Payments made beyond the $300 deposit may be refunded only if we have a waitlist and are able to fill your spot with another participant.

    • The $300 deposit is non-refundable under all circumstances.

    • Cancellations made within 10 weeks of the camp start date are not eligible for a cash refund.

    Camp Transfers & Rollovers

    If you're unable to attend, we want to offer some flexibility whenever possible.

    • Transfer Your Spot: You may transfer your registration to another athlete, subject to approval by The Gravel Method. Any financial arrangements between you and the replacement athlete are your responsibility.

    • Roll Over to a Future Camp: If you cancel at least 10 weeks before camp, you may request to apply your payments, including your deposit, as a credit toward another Gravel Method camp within 12 months, subject to availability.

    • Rollover credits are available for one transfer only, are non-refundable, and cannot be exchanged for cash.

    • Any difference in camp pricing will be the responsibility of the participant.

    • Transfers or rollovers requested within 10 weeks of camp will be considered on a case-by-case basis and are not guaranteed.

    Travel Insurance

    We strongly recommend purchasing comprehensive travel insurance that includes trip cancellation and interruption coverage. Injuries, illness, family emergencies, flight cancellations, and other unexpected circumstances can happen.

    Please review your policy carefully to understand which circumstances are covered.

    Why We Have This Policy

    Our camps are intentionally small, allowing us to provide personalized coaching and an exceptional experience for every athlete. Lodging, meals, staffing, transportation, and other arrangements are secured well in advance.

    We appreciate your understanding and will always do our best to work with you when unexpected situations arise.

  • Internal audits examine pedagogical coherence and logistical efficiency.

  • Single-sign-on access streamlines user experience across devices.

  • Multimodal content accommodates visual, auditory, and kinesthetic preferences.

Reserve Time to Experience Our Expertise

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